Spanish White Beans with Spinach

Calories 318; Total Fat 16g; Carbohydrates 36g

Here’s a great recipe for Meatless Monday. Almost everything you need to make this satisfying, nutritious soup is probably in your cupboard right now. Canned beans provide fiber and protein, and smoked paprika and sun-dried tomatoes make it anything but bland.

Go to the healthy recipe on epicurious.com

Nutritional Information

Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:

• 318 Calories (16%)
• 16g Total fat (24%)
• 2g Saturated Fat (11%)
• 0mg Cholesterol (0%)
• 497mg Sodium (21%)
• 36g Carbohydrate (12%)
• 9g Fiber (27%)
• 12g Protein (24%)

See the full nutritional analysis from NutritionData.com

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